Most books about AI focus on tools. This book focuses on people.

As artificial intelligence transforms industries, workplaces, and everyday life, many professionals find themselves caught between curiosity and concern. They know AI matters, but they don’t know where to start. They’re overwhelmed by jargon, skeptical of the hype, and worried about what it means for their future.

In Artificial Anxiety, communication expert and educator Dr. Jill Schiefelbein, explores the very human fears behind AI adoption—from fear of the unknown and job displacement to distrust, overwhelm, and the pressure to keep up.

Combining research, real-world examples, communication theory, and practical frameworks, Dr. Schiefelbein helps readers:

• Understand why AI creates anxiety and uncertainty

• Separate hype from reality

• Build confidence using AI tools strategically

• Identify uniquely human strengths that remain irreplaceable

• Lead teams through AI-driven change

• Create practical AI adoption strategies rooted in trust and purpose

Rather than teaching readers how to become AI experts, Artificial Anxiety teaches them how to become adaptable, informed, and confident participants in an AI-enabled world.

Why You Need to Read This Book

• AI adoption is accelerating across every industry, yet many professionals still feel overwhelmed, uncertain, and left behind. Many leaders lack the ability to communicate effectively about the changes happening.

• Includes a human-first perspective by focusing on psychology, leadership, communication, and change management—not technical instruction.

• Every chapter includes actionable strategies readers can implement immediately.

• Provides leaders with tools to communicate change, build trust, and navigate AI adoption more effectively.

• Written in plain English! Makes complex concepts accessible to readers without technical backgrounds.